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Monday, April 26, 2010

Getting Fit for Your Wedding

This week's Guest Blogger is Tamara from Tamara's Personal Training in Oshkosh, Wisconsin.
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Every bride wants to look perfect on her wedding day. Selecting a dress that will make you look and feel great is an important first step. But what happens when you look in the mirror and notice trouble spots like saggy arms or unsightly folds in your back? What about the honeymoon? No doubt your bachelorette party has left you showered with gifts of barely-there undergarments and a skimpy little bikini to sport on the beach. But what if you’re butt doesn’t quite fit into that bikini, and you don’t feel confident enough to pull off that racy lingerie? When this happens it’s not uncommon for brides to try quick-fix diets to help them get in shape. Unfortunately, many dieting brides make fitness mistakes that not only prevent them from reaching their goals but also cause unnecessary stress and sometimes even illness. Those are two things no bride needs! Personal Training is a great way to get in shape just in time for that special day, that day when all eyes are on you.
Everyone who has tried knows that losing weight is no easy feat. It’s hard to get to the gym when you’re just not motivated, or maybe you have no clue where to begin. Not to mention, that huge sweaty guy checking you out while you try to find your way around the dumbbells. Talk about feeling uncomfortable! But is personal training for you? If you’ve tried to stick to a fitness plan more than once and have failed to succeed, chances are a trainer is just the person you need to talk to. A lot of people shy away from hiring a trainer because of financial reasons but they are well worth the investment. Think about the things you spend your money on now; clothes, hair, nails, tanning? Wouldn’t all that money be better spent to pamper a fit body that you are proud of? Personal training fees vary, so just like anything else, do some bargain shopping and look around. Outside of the cost though, it’s important to find a trainer you feel comfortable with, one you can connect with, and most importantly, one you trust to push you and hold you accountable to your goals. Taking that into account, paying a little extra for a trainer you trust is probably a smart move.
Hiring a personal trainer is a great idea for any bride trying to feel and look her very best on her special day. Furthermore, the changes it will make on your body will leave that bride healthier and more fit even after her special day has come and gone. Healthy and fit to raise a family, healthy and fit to start a new life with your spouse. Talk to a trainer near you today and see what they have to offer! It’s not a decision that you’ll regret.

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